Before you say these muffins aren’t for you because you aren’t breastfeeding, these muffins are for EVERYONE! They are packed with ingredients that promote lactation and can increase milk supply but also provide fiber, iron, and omega-3s which every body needs to function optimally.*Muffins will not cause you to spontaneously lactate…no need to worry! WhenContinue reading “Banana Apple Lactation Muffins with Chocolate Chips”
Category Archives: food
Cheesy Chicken Sausage Pasta Skillet
This Cheesy Chicken Sausage Pasta Skillet is so creamy and delicious, I had to stop myself from eating it all before I served any! Grown-up Mac & Cheese for the win. NOTES: • I used a chickpea Casarecce pasta but any kind that you like will work. Opt for pastas such as penne, rigatoni, orContinue reading “Cheesy Chicken Sausage Pasta Skillet”
Strawberry Balsamic Chicken Pizza
I have found the mother of all pizza topping combos and I can’t get enough! It all started when I wanted a salad with chicken and strawberries. I opened the bottom drawer of the refrigerator and grabbed the bag of lettuce. To my HORROR, the lettuce was wilted, brown, and rather inedible. WHAT AM IContinue reading “Strawberry Balsamic Chicken Pizza”
Berry Chia Seed Baked Oatmeal
Berries are by far my favorite fruit to pair with breakfast. They are bright and fresh with vibrant flavors and a sweet aromas. Strawberries and raspberries are the perfect compliment to this baked oatmeal. You could also add blackberries and blueberries. YUM! If you’re looking for a brunch dish that will wow your guests, lookContinue reading “Berry Chia Seed Baked Oatmeal”
Easy Pasta Salad
There is something about summer and pasta salad that go hand and hand. Classic rock playing in the background, burgers and hot dogs grilling, and all the delicious sides ready for eating. This summer may look a little different with fewer and smaller gatherings, but that’s all the more reason to make them meaningful andContinue reading “Easy Pasta Salad”
Baked Turkey Meatballs
The aromas that fill your kitchen while these bad boys are cooking will make your mouth water! Easy to prep, quick to make, and hard to resist. Instead of traditional breadcrumbs (I have also used oats in my meatballs before), this recipe calls for almond flour, making it the perfect fit for keto and low-carbContinue reading “Baked Turkey Meatballs”
Cheesy Sausage Egg Casserole
Who doesn’t love BREAKFAST for DINNER?! Check out this blog about how I found things that needed to be used in the freezer and refrigerator and whipped up my favorite breakfast casserole for a casual dinner. Have you ever stood with the fridge and freezer doors open trying to see past the juice boxes andContinue reading “Cheesy Sausage Egg Casserole”
Carrot Chocolate Chip Pecan Muffins
Carrot Chocolate Chip Pecan muffins…say that five times fast! Maybe I should call them the Triple C Pecan muffins instead. No matter what you call them, they are top-notch, A+ muffins that are perfect topped with creamy nut butter and paired with a hot cup of tea. (Are you drooling yet?) These gluten-free, low-carb muffinsContinue reading “Carrot Chocolate Chip Pecan Muffins”
Lattes & Leggings 