Hey Y’all!

Welcome to Lattes & Leggings, my cozy corner of the internet dedicated to all things motherhood + food + fitness. I invite you to join me on a journey of discovery as I share all about the things I love!

Posts

Welcome to a world of limitless possibilities, where the journey is as exhilarating as the destination, and where every moment is an opportunity to make your mark.

  • It has been over a decade since my first daughter was born and in January of this year, we welcomed our second daughter. Needless to say, I forgot A LOT of things about having a newborn/infant. And it’s even trickier navigating this all over again while also hitting the teen years head-on with my oldest…

  • Before you say these muffins aren’t for you because you aren’t breastfeeding, these muffins are for EVERYONE! They are packed with ingredients that promote lactation and can increase milk supply but also provide fiber, iron, and omega-3s which every body needs to function optimally.*Muffins will not cause you to spontaneously lactate…no need to worry! When…

  • Sweet Potato Toast

    One of my favorite food trends is Sweet Potato Toast. Whether you keep it simple or jazz it up, sweet potatoes are the perfect vessel for a tasty breakfast or snack! Benefits of Sweet Potato To make the toast: Preheat oven to 450 degrees. Slice sweet potato lengthwise to create “toast” slices about 1/4 inch…

I’m Lisa

A 30-something girl mom living in the South. I’m an elementary school teacher & a NASM Certified Personal Trainer. I’m so glad you are here!

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