Before you say these muffins aren’t for you because you aren’t breastfeeding, these muffins are for EVERYONE! They are packed with ingredients that promote lactation and can increase milk supply but also provide fiber, iron, and omega-3s which every body needs to function optimally.*Muffins will not cause you to spontaneously lactate…no need to worry! WhenContinue reading “Banana Apple Lactation Muffins with Chocolate Chips”
Category Archives: healthy
Shrimp Avocado Lettuce Wraps
When you want something light for lunch, lettuce wraps are the way to go. These are perfect for meal prepping too, as you can keep all ingredients separated in a container until it’s time to assemble for lunch. In all honesty, this recipe came about because I was trying to use up some produce beforeContinue reading “Shrimp Avocado Lettuce Wraps”
Berry Chia Seed Baked Oatmeal
Berries are by far my favorite fruit to pair with breakfast. They are bright and fresh with vibrant flavors and a sweet aromas. Strawberries and raspberries are the perfect compliment to this baked oatmeal. You could also add blackberries and blueberries. YUM! If you’re looking for a brunch dish that will wow your guests, lookContinue reading “Berry Chia Seed Baked Oatmeal”
Lattes & Leggings 